Tohle je velmi poveden\u00fd koncept jednohrncov\u00fdch t\u011bstovin s chut\u00ed pln\u011bn\u00fdch paprik. Prakticky bych ale recept trochu upravil, proto\u017ee n\u011bkolik zdravotn\u00edch tvrzen\u00ed v textu je zbyte\u010dn\u011b sebejist\u00fdch.<\/p>\n
Fialov\u00e9 skvrny na pa\u017e\u00edch: vitamin C ani tento recept nelze prezentovat jako prevenci nebo l\u00e9\u010dbu t\u011bchto skvrn. Mohou m\u00edt \u0159adu p\u0159\u00ed\u010din a pokud jsou nov\u00e9, p\u0159ib\u00fdvaj\u00ed nebo vznikaj\u00ed bez zjevn\u00e9ho d\u016fvodu, je vhodn\u00e9 je probrat s l\u00e9ka\u0159em.
\nPrevence mrtvice: \u017e\u00e1dn\u00e1 jednotliv\u00e1 ingredience ani recept \u201enechr\u00e1n\u00ed p\u0159ed mrtvic\u00ed\u201c. Pro c\u00e9vn\u00ed zdrav\u00ed je d\u016fle\u017eit\u011bj\u0161\u00ed celkov\u00fd j\u00eddeln\u00ed\u010dek, krevn\u00ed tlak, cholesterol, pohyb a dal\u0161\u00ed rizikov\u00e9 faktory.
\nAvok\u00e1do: obsahuje p\u0159ev\u00e1\u017en\u011b nenasycen\u00e9 tuky, co\u017e je v\u00fd\u017eivov\u011b p\u0159\u00edzniv\u00e9, ale tvrzen\u00ed, \u017ee konkr\u00e9tn\u00ed porce avok\u00e1da \u201euvoln\u00ed c\u00e9vy\u201c nebo odstran\u00ed fialov\u00e9 skvrny, bych vynechal.
\nV\u00edno: nen\u00ed pot\u0159eba doporu\u010dovat alkohol jako sou\u010d\u00e1st zdrav\u00e9ho j\u00eddeln\u00ed\u010dku. K receptu m\u016f\u017ee chu\u0165ov\u011b pasovat, ale stejn\u011b dob\u0159e poslou\u017e\u00ed perliv\u00e1 voda s citronem nebo nealkoholick\u00e9 v\u00edno.
\n\u201ePouh\u00fdch 5 ingredienc\u00ed\u201c: ve skute\u010dnosti recept pou\u017e\u00edv\u00e1 tak\u00e9 olej, italsk\u00e9 ko\u0159en\u00ed, pep\u0159 a vodu\/v\u00fdvar. P\u0159esn\u011bj\u0161\u00ed je \u0159\u00edct 5 hlavn\u00edch ingredienc\u00ed + z\u00e1kladn\u00ed suroviny ze sp\u00ed\u017ee.
\nSamotn\u00e1 kucha\u0159sk\u00e1 my\u0161lenka je ov\u0161em skv\u011bl\u00e1: mlet\u00e9 maso + paprika + marinara + kr\u00e1tk\u00e9 t\u011bstoviny + s\u00fdr, v\u0161echno v jednom hrnci. A va\u0159en\u00ed t\u011bstovin p\u0159\u00edmo v om\u00e1\u010dce opravdu pom\u00e1h\u00e1 vytvo\u0159it hust\u0161\u00ed, soudr\u017en\u011bj\u0161\u00ed om\u00e1\u010dku d\u00edky uvoln\u011bn\u00e9mu \u0161krobu.<\/p>\n
Jen bych tak\u00e9 hl\u00eddal mno\u017estv\u00ed tekutiny. U r\u016fzn\u00fdch druh\u016f t\u011bstovin se pot\u0159ebn\u00e9 mno\u017estv\u00ed li\u0161\u00ed, tak\u017ee b\u011bhem posledn\u00edch minut je lep\u0161\u00ed kontrolovat konzistenci a p\u0159\u00edpadn\u011b p\u0159idat trochu vody, ne\u017e se slep\u011b dr\u017eet p\u0159esn\u00e9ho \u010dasu.<\/p>\n
V\u00fdsledkem by m\u011bl b\u00fdt hutn\u00fd, raj\u010datov\u00fd, lehce sladk\u00fd pokrm s m\u011bkkou paprikou, ope\u010den\u00fdm masem a rozpu\u0161t\u011bn\u00fdm s\u00fdrem, kter\u00fd skute\u010dn\u011b odpov\u00edd\u00e1 tomu, co recept slibuje: minimum n\u00e1dob\u00ed a p\u0159ibli\u017en\u011b p\u016fl hodiny pr\u00e1ce.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tohle je velmi poveden\u00fd koncept jednohrncov\u00fdch t\u011bstovin s chut\u00ed pln\u011bn\u00fdch paprik. Prakticky bych ale recept trochu upravil, proto\u017ee n\u011bkolik zdravotn\u00edch…<\/p>\n","protected":false},"author":2,"featured_media":1935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1934"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions"}],"predecessor-version":[{"id":1936,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions\/1936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/1935"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}