{"id":2194,"date":"2026-08-27T09:58:59","date_gmt":"2026-08-27T09:58:59","guid":{"rendered":"https:\/\/resepti-b.bedume.com\/?p=2194"},"modified":"2026-08-27T09:58:59","modified_gmt":"2026-08-27T09:58:59","slug":"rapea-kananmunat","status":"publish","type":"post","link":"https:\/\/resepti-b.bedume.com\/?p=2194","title":{"rendered":"Rapea kananmunat"},"content":{"rendered":"<p>\ud83c\udf57 Pro\u010d jsou dom\u00e1c\u00ed nugetky lep\u0161\u00ed<br \/>\nK\u0159upav\u00fd obal \u2013 panko strouhanka dod\u00e1 extra crunch.<\/p>\n<p>\u0160\u0165avnat\u00e9 maso \u2013 prsa nebo stehna bez kosti.<\/p>\n<p>Variabiln\u00ed p\u0159\u00edprava \u2013 trouba, frit\u00e9za, p\u00e1nev.<\/p>\n<p>Ko\u0159en\u00ed na m\u00edru \u2013 \u010desnek, paprika, kajensk\u00fd pep\u0159.<\/p>\n<p>\ud83d\uded2 Ingredience (4 porce)<br \/>\n450 g ku\u0159ec\u00edch prsou nebo stehen<\/p>\n<p>1 hrnek mouky<\/p>\n<p>2 vejce<\/p>\n<p>1 hrnek panko strouhanky<\/p>\n<p>S\u016fl, pep\u0159, \u010desnekov\u00fd pr\u00e1\u0161ek, paprika<\/p>\n<p>Olej nebo sprej na pe\u010den\u00ed<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 Postup<!--nextpage--><br \/>\nNakr\u00e1jejte ku\u0159e \u2013 na kousky 2,5\u20135 cm.<\/p>\n<p>Obalovac\u00ed stanice \u2013 mouka s ko\u0159en\u00edm, vejce, strouhanka.<\/p>\n<p>Obalte \u2013 nejd\u0159\u00edv mouka, pak vejce, nakonec strouhanka.<\/p>\n<p>Zvolte metodu:<\/p>\n<p>Trouba: 200 \u00b0C, 15\u201320 min.<\/p>\n<p>Frit\u00e9za: 200 \u00b0C, 10\u201312 min.<\/p>\n<p>P\u00e1nev: 175 \u00b0C, 3\u20135 min.<\/p>\n<p>\ud83c\udf1f Variace<br \/>\nPikantn\u00ed \u2013 kajensk\u00fd pep\u0159 nebo chilli om\u00e1\u010dka.<\/p>\n<p>Parmaz\u00e1nov\u00e9 \u2013 p\u0159idejte parmaz\u00e1n do strouhanky.<\/p>\n<p>Bezlepkov\u00e9 \u2013 mandlov\u00e1 mouka a bezlepkov\u00e1 strouhanka.<\/p>\n<p>\ud83c\udf7d Serv\u00edrov\u00e1n\u00ed<br \/>\nPod\u00e1vejte hork\u00e9 s ke\u010dupem, medovou ho\u0159\u010dic\u00ed, BBQ om\u00e1\u010dkou nebo ranch dresinkem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf57 Pro\u010d jsou dom\u00e1c\u00ed nugetky lep\u0161\u00ed K\u0159upav\u00fd obal \u2013 panko strouhanka dod\u00e1 extra crunch. \u0160\u0165avnat\u00e9 maso \u2013 prsa nebo stehna&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2194"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2194\/revisions"}],"predecessor-version":[{"id":2196,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2194\/revisions\/2196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/2195"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}