\ud83e\udd6c Pro\u010d je to lep\u0161\u00ed ne\u017e maso
\nZel\u00ed \u2013 pln\u00e9 vitam\u00edn\u016f C, K, B6, vl\u00e1kniny a antioxidant\u016f.<\/p>\n
Vejce \u2013 zdroj kvalitn\u00edch b\u00edlkovin, zdrav\u00fdch tuk\u016f a miner\u00e1l\u016f.<\/p>\n
Snadn\u00e1 p\u0159\u00edprava \u2013 sta\u010d\u00ed p\u00e1r minut restov\u00e1n\u00ed.<\/p>\n
Cenov\u011b dostupn\u00e9 \u2013 nakrm\u00ed celou rodinu bez velk\u00fdch n\u00e1klad\u016f.<\/p>\n
Variabiln\u00ed \u2013 m\u016f\u017ee\u0161 p\u0159idat \u010desnek, cibuli, papriku nebo s\u00fdr.<\/p>\n
\ud83d\uded2 Ingredience
\n1 st\u0159edn\u00ed hl\u00e1vka zel\u00ed<\/p>\n
4\u20136 vajec<\/p>\n
1 l\u017e\u00edce olivov\u00e9ho oleje nebo m\u00e1sla<\/p>\n
S\u016fl, pep\u0159<\/p>\n
Voliteln\u00e9: cibule, \u010desnek, paprika, s\u00fdr<\/p>\n
\u010cerstv\u00e9 bylinky na ozdobu<\/p>\n
\ud83d\udc69\u200d\ud83c\udf73 Postup
\nNakr\u00e1jej zel\u00ed \u2013 na men\u0161\u00ed kousky, cibuli a \u010desnek nasekej najemno.<\/p>\n
Restov\u00e1n\u00ed \u2013 na oleji osma\u017e cibuli a \u010desnek, pot\u00e9 p\u0159idej zel\u00ed. Restuj 5\u20137 min, dokud nezm\u011bkne, ale z\u016fstane lehce k\u0159upav\u00e9.<\/p>\n
P\u0159idej vejce \u2013 rozklepni p\u0159\u00edmo do p\u00e1nve, m\u00edchej, dokud se nespoj\u00ed se zel\u00edm.<\/p>\n
Dochucen\u00ed \u2013 osol, opep\u0159i, m\u016f\u017ee\u0161 p\u0159idat papriku nebo s\u00fdr.<\/p>\n
Pod\u00e1v\u00e1n\u00ed \u2013 ozdob \u010derstvou petr\u017eelkou nebo koprem.<\/p>\n
\ud83c\udf1f Tipy
\nPro jemn\u011bj\u0161\u00ed chu\u0165 p\u0159idej trochu zakysan\u00e9 smetany.<\/p>\n
Pokud m\u00e1\u0161 r\u00e1d v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, p\u0159idej uzenou papriku.<\/p>\n
Skv\u011ble chutn\u00e1 s \u010derstv\u00fdm chlebem nebo jako p\u0159\u00edloha k sal\u00e1tu.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud83e\udd6c Pro\u010d je to lep\u0161\u00ed ne\u017e maso Zel\u00ed \u2013 pln\u00e9 vitam\u00edn\u016f C, K, B6, vl\u00e1kniny a antioxidant\u016f. Vejce \u2013 zdroj…<\/p>\n","protected":false},"author":2,"featured_media":2217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2216"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2216\/revisions"}],"predecessor-version":[{"id":2218,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2216\/revisions\/2218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/2217"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}