{"id":2701,"date":"2026-08-30T08:13:30","date_gmt":"2026-08-30T08:13:30","guid":{"rendered":"https:\/\/resepti-b.bedume.com\/?p=2701"},"modified":"2026-08-30T08:13:30","modified_gmt":"2026-08-30T08:13:30","slug":"%f0%9f%a5%92-zucchini-ja-munakoiso-porroisessa-kurkumassa-viilealla-jogurttikastikkeella","status":"publish","type":"post","link":"https:\/\/resepti-b.bedume.com\/?p=2701","title":{"rendered":"\ud83e\udd52 Zucchini ja munakoiso p\u00f6rr\u00f6isess\u00e4 kurkumassa viile\u00e4ll\u00e4 jogurttikastikkeella"},"content":{"rendered":"<p>\ud83e\udd52\ud83c\udf46 Cuketa a lilek v t\u011bst\u00ed\u010dku \u2013 shrnut\u00ed<br \/>\n\ud83d\uded2 Ingredience<br \/>\nCuketa \u2013 2\u20133 ks<\/p>\n<p>Lilek \u2013 2\u20133 ks<\/p>\n<p>Ledov\u00e1 soda \u2013 1 plechovka<\/p>\n<p>Mouka \u2013 1 hrnek + 2\u20133 l\u017e\u00edce nav\u00edc<\/p>\n<p>Jogurt \u2013 1 hrnek p\u0159ecezen\u00fd<\/p>\n<p>Ho\u0159\u010dice \u2013 1 l\u017ei\u010dka<\/p>\n<p>Med \u2013 1 l\u017ei\u010dka<\/p>\n<p>Citronov\u00e1 \u0161\u0165\u00e1va \u2013 p\u00e1r kapek<\/p>\n<p>Ko\u0159en\u00ed \u2013 s\u016fl, pep\u0159, kurkuma<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 Postup<br \/>\nZelenina \u2013 nakr\u00e1jet na pl\u00e1tky, posolit, nechat 15\u201320 min, osu\u0161it.<\/p>\n<p>T\u011bsto \u2013 sm\u00edchat sodu, mouku, s\u016fl, pep\u0159, vytvo\u0159it hladk\u00e9 t\u011bsto.<\/p>\n<p>Sma\u017een\u00ed \u2013 zeleninu obalit v t\u011bst\u00ed\u010dku, sma\u017eit dozlatova, nechat okapat na pap\u00edru.<\/p>\n<p>Om\u00e1\u010dka \u2013 jogurt, ho\u0159\u010dice, med, citron, kurkuma, s\u016fl \u2192 kr\u00e9mov\u00e1 konzistence.<\/p>\n<p>Serv\u00edrov\u00e1n\u00ed \u2013 pod\u00e1vat tepl\u00e9 s om\u00e1\u010dkou, ide\u00e1ln\u011b jako p\u0159edkrm nebo p\u0159\u00edloha.<\/p>\n<p>\ud83c\udf1f Tipy<br \/>\nPro leh\u010d\u00ed verzi pe\u010d v troub\u011b na 200 \u00b0C m\u00edsto sma\u017een\u00ed.<\/p>\n<p>Cuketu a lilek kr\u00e1jej na tenk\u00e9 pl\u00e1tky \u2192 budou k\u0159upav\u011bj\u0161\u00ed.<\/p>\n<p>Jogurtovou om\u00e1\u010dku m\u016f\u017ee\u0161 obohatit o \u010derstv\u00e9 bylinky (kopr, pa\u017eitka).<\/p>\n<p>Pod\u00e1vej s grilovan\u00fdm masem nebo rybou.<\/p>\n<p>\ud83c\udf7d Shrnut\u00ed<br \/>\nCuketa a lilek v t\u011bst\u00ed\u010dku se sodou jsou ide\u00e1ln\u00edm letn\u00edm p\u0159edkrmem \u2013 k\u0159upav\u00e9, lehk\u00e9 a osv\u011b\u017euj\u00edc\u00ed d\u00edky jogurtov\u00e9 om\u00e1\u010dce. Hod\u00ed se na rodinn\u00fd st\u016fl, piknik i jako dopln\u011bk ke grilovan\u00fdm pokrm\u016fm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd52\ud83c\udf46 Cuketa a lilek v t\u011bst\u00ed\u010dku \u2013 shrnut\u00ed \ud83d\uded2 Ingredience Cuketa \u2013 2\u20133 ks Lilek \u2013 2\u20133 ks Ledov\u00e1 soda&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2701"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions"}],"predecessor-version":[{"id":2703,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions\/2703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/2702"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}