{"id":2796,"date":"2026-08-30T17:07:51","date_gmt":"2026-08-30T17:07:51","guid":{"rendered":"https:\/\/resepti-b.bedume.com\/?p=2796"},"modified":"2026-08-30T17:07:51","modified_gmt":"2026-08-30T17:07:51","slug":"crepes-croustillantes-aux-courgettes-%e2%9d%a4-mieux-que-la-viande-tout-le-monde-demande-une-recette-pour-eux-%f0%9f%91%87","status":"publish","type":"post","link":"https:\/\/resepti-b.bedume.com\/?p=2796","title":{"rendered":"CR\u00caPES croustillantes aux COURGETTES ! \u2764 Mieux que la viande, tout le monde demande une recette pour eux&#8230; \ud83d\udc47."},"content":{"rendered":"<p>\ud83e\udd52 Cuketov\u00e9 placky s om\u00e1\u010dkou \u2013 shrnut\u00ed<br \/>\n\ud83d\uded2 Ingredience<br \/>\nCukety \u2013 2 ks<\/p>\n<p>Vejce \u2013 5 ks<\/p>\n<p>Parmaz\u00e1n \u2013 70 g<\/p>\n<p>Mouka \u2013 70 g<\/p>\n<p>Strouhanka \u2013 100 g<\/p>\n<p>Ko\u0159en\u00ed \u2013 s\u016fl, pep\u0159, petr\u017eelka, paprika<\/p>\n<p>Olej \u2013 na sma\u017een\u00ed<\/p>\n<p>Na om\u00e1\u010dku:<\/p>\n<p>\u010cerven\u00e1 cibule \u2013 1 ks<\/p>\n<p>Paprika \u2013 1 ks<\/p>\n<p>Raj\u010data \u2013 250 ml (nakr\u00e1jen\u00e1)<\/p>\n<p>\u010cesnek \u2013 3 strou\u017eky<\/p>\n<p>Kopr \u2013 dle chuti<\/p>\n<p>Cukr \u2013 \u0161petka<\/p>\n<p>Olej \u2013 na restov\u00e1n\u00ed<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 Postup<br \/>\nP\u0159\u00edprava cukety \u2013 nastrouhat, osolit, nechat 15 min, vy\u017ed\u00edmat.<\/p>\n<p>T\u011bsto \u2013 vejce, parmaz\u00e1n, mouka, strouhanka, ko\u0159en\u00ed + cuketa.<\/p>\n<p>Sma\u017een\u00ed \u2013 formovat placky, sma\u017eit dozlatova.<\/p>\n<p>Om\u00e1\u010dka \u2013 cibule, paprika, raj\u010data, cukr, \u010desnek, kopr.<\/p>\n<p>Serv\u00edrov\u00e1n\u00ed \u2013 placky s om\u00e1\u010dkou, pod\u00e1vat tepl\u00e9.<\/p>\n<p>\ud83c\udf1f Tipy<br \/>\nDo t\u011bsta m\u016f\u017ee\u0161 p\u0159idat nasekan\u00fd \u010desnek nebo \u010derstv\u00e9 bylinky.<\/p>\n<p>Om\u00e1\u010dku lze obohatit o chilli pro pikantn\u00ed verzi.<\/p>\n<p>Skv\u011ble chutn\u00e1 s jogurtov\u00fdm dipem nebo \u010derstv\u00fdm chlebem.<\/p>\n<p>\ud83c\udf7d Shrnut\u00ed<br \/>\nCuketov\u00e9 placky s raj\u010datovo\u2011paprikovou om\u00e1\u010dkou jsou lehk\u00fd, chutn\u00fd a univerz\u00e1ln\u00ed pokrm, kter\u00fd se hod\u00ed jak na ob\u011bd, tak na ve\u010de\u0159i. D\u00edky kombinaci k\u0159upav\u00fdch placek a sv\u011b\u017e\u00ed om\u00e1\u010dky z\u00edsk\u00e1\u0161 j\u00eddlo, kter\u00e9 pot\u011b\u0161\u00ed celou rodinu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd52 Cuketov\u00e9 placky s om\u00e1\u010dkou \u2013 shrnut\u00ed \ud83d\uded2 Ingredience Cukety \u2013 2 ks Vejce \u2013 5 ks Parmaz\u00e1n \u2013 70&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2796"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2796\/revisions"}],"predecessor-version":[{"id":2798,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2796\/revisions\/2798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/2797"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}