{"id":2989,"date":"2026-09-01T10:09:37","date_gmt":"2026-09-01T10:09:37","guid":{"rendered":"https:\/\/resepti-b.bedume.com\/?p=2989"},"modified":"2026-09-01T10:09:37","modified_gmt":"2026-09-01T10:09:37","slug":"viiden-tahden-ravintoloiden-inspiroima-zucchini-resepti-tehty-vain-10-minuutissa","status":"publish","type":"post","link":"https:\/\/resepti-b.bedume.com\/?p=2989","title":{"rendered":"Viiden t\u00e4hden ravintoloiden inspiroima Zucchini-resepti &#8230; tehty vain 10 minuutissa!"},"content":{"rendered":"<p>\ud83e\udd52 Zeleninov\u00fd kol\u00e1\u010d \u2013 shrnut\u00ed<br \/>\n\ud83d\uded2 Ingredience<br \/>\nCuketa \u2013 500 g, jemn\u011b nasekan\u00e1<\/p>\n<p>\u010cerven\u00e1 cibule \u2013 1 ks<\/p>\n<p>Mrkev \u2013 1 ks, nastrouhan\u00e1<\/p>\n<p>Paprika \u2013 \u010derven\u00e1 + \u017elut\u00e1<\/p>\n<p>\u010cesnek \u2013 3 strou\u017eky<\/p>\n<p>Vejce \u2013 3 ks<\/p>\n<p>Ml\u00e9ko \u2013 100 ml<\/p>\n<p>Mouka \u2013 150 g (nebo ovesn\u00e9 vlo\u010dky)<\/p>\n<p>S\u00fdr \u2013 150 g strouhan\u00fd + feta voliteln\u011b<\/p>\n<p>Ko\u0159en\u00ed \u2013 s\u016fl, paprika, provens\u00e1lsk\u00e9 bylinky, km\u00edn<\/p>\n<p>Olivov\u00fd olej \u2013 1 l\u017e\u00edce<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 Postup<br \/>\nZelenina \u2013 nakr\u00e1jet, nastrouhat, sm\u00edchat s ko\u0159en\u00edm, cuketu vyma\u010dkat.<\/p>\n<p>Z\u00e1klad \u2013 vejce + ml\u00e9ko + mouka + \u010d\u00e1st s\u00fdra \u2192 vy\u0161lehat.<\/p>\n<p>Spojen\u00ed \u2013 nal\u00edt sm\u011bs na zeleninu, prom\u00edchat.<\/p>\n<p>Sma\u017een\u00ed \u2013 na p\u00e1nvi s olejem, p\u0159ikr\u00fdt, p\u00e9ct 10\u201312 min.<\/p>\n<p>Oto\u010den\u00ed \u2013 pomoc\u00ed tal\u00ed\u0159e, p\u00e9ct dal\u0161\u00edch 8\u201310 min.<\/p>\n<p>Serv\u00edrov\u00e1n\u00ed \u2013 nechat odpo\u010dinout, kr\u00e1jet jako pizzu, pod\u00e1vat se sal\u00e1tem.<\/p>\n<p>\ud83c\udf1f Tajemstv\u00ed \u0161\u00e9fkucha\u0159e<br \/>\nCuketa \u2013 dob\u0159e vyma\u010dkat, aby kol\u00e1\u010d nebyl vodnat\u00fd.<\/p>\n<p>P\u0159ikryt\u00ed p\u00e1nve \u2013 zajist\u00ed rovnom\u011brn\u00e9 prope\u010den\u00ed.<\/p>\n<p>Obr\u00e1cen\u00ed \u2013 pomalu a opatrn\u011b, aby si kol\u00e1\u010d udr\u017eel tvar.<\/p>\n<p>\ud83c\udf7d Shrnut\u00ed<br \/>\nZeleninov\u00fd kol\u00e1\u010d se s\u00fdrem na p\u00e1nvi je m\u011bkk\u00fd, vl\u00e1\u010dn\u00fd a pln\u00fd chuti. D\u00edky kombinaci zeleniny, vajec a s\u00fdra je to zdrav\u00e9, vyv\u00e1\u017een\u00e9 j\u00eddlo, kter\u00e9 chutn\u00e1 jako lehk\u00e1 pizza \u2013 ide\u00e1ln\u00ed pro rychlou ve\u010de\u0159i i rodinn\u00e9 posezen\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd52 Zeleninov\u00fd kol\u00e1\u010d \u2013 shrnut\u00ed \ud83d\uded2 Ingredience Cuketa \u2013 500 g, jemn\u011b nasekan\u00e1 \u010cerven\u00e1 cibule \u2013 1 ks Mrkev \u2013&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2989"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2989\/revisions"}],"predecessor-version":[{"id":2991,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/2989\/revisions\/2991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/2990"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}