{"id":3011,"date":"2026-09-01T11:23:21","date_gmt":"2026-09-01T11:23:21","guid":{"rendered":"https:\/\/resepti-b.bedume.com\/?p=3011"},"modified":"2026-09-01T11:23:21","modified_gmt":"2026-09-01T11:23:21","slug":"terveet-vihannesten-kroketit-paistamatta-onnistuvat-aina-ja-katoavat-ensin-%f0%9f%a5%95%f0%9f%a7%80","status":"publish","type":"post","link":"https:\/\/resepti-b.bedume.com\/?p=3011","title":{"rendered":"Terveet vihannesten kroketit paistamatta \u2013 onnistuvat aina ja katoavat ensin! \ud83e\udd55\ud83e\uddc0"},"content":{"rendered":"<p>\ud83e\udd66 Zeleninov\u00e9 krokety \u2013 shrnut\u00ed<br \/>\n\ud83d\uded2 Ingredience<br \/>\nCuketa \u2013 1 v\u011bt\u0161\u00ed, nastrouhan\u00e1<\/p>\n<p>Mrkev \u2013 1 ks, nastrouhan\u00e1<\/p>\n<p>Brambora \u2013 1 ks, nastrouhan\u00e1<\/p>\n<p>Ovesn\u00e9 vlo\u010dky \u2013 4 l\u017e\u00edce<\/p>\n<p>S\u00fdr \u2013 100 g, strouhan\u00fd<\/p>\n<p>Vejce \u2013 2 ks<\/p>\n<p>Ko\u0159en\u00ed \u2013 s\u016fl, pep\u0159, \u010desnek, oregano, km\u00edn, kurkuma<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 Postup<br \/>\nZelenina \u2013 nastrouhat, vyma\u010dkat vodu.<\/p>\n<p>Sm\u011bs \u2013 sm\u00edchat zeleninu, vejce, vlo\u010dky, s\u00fdr, ko\u0159en\u00ed.<\/p>\n<p>Tvarov\u00e1n\u00ed \u2013 vytvo\u0159it krokety nebo placi\u010dky.<\/p>\n<p>Pe\u010den\u00ed \u2013 200 \u00b0C, 20\u201325 min, v polovin\u011b oto\u010dit.<\/p>\n<p>Frit\u00e9za \u2013 180 \u00b0C, 15\u201318 min.<\/p>\n<p>P\u00e1nev \u2013 na kapce oleje, dozlatova.<\/p>\n<p>\ud83c\udf1f Serv\u00edrov\u00e1n\u00ed<br \/>\nPod\u00e1vej s jogurtov\u00fdm dipem nebo \u010desnekovou om\u00e1\u010dkou.<\/p>\n<p>Skv\u011ble chutnaj\u00ed s \u010derstv\u00fdm sal\u00e1tem nebo jako p\u0159\u00edloha k masu.<\/p>\n<p>M\u016f\u017ee\u0161 je pod\u00e1vat i s pe\u010den\u00fdmi bramborami.<\/p>\n<p>\ud83c\udf7d Shrnut\u00ed<br \/>\nZeleninov\u00e9 krokety bez sma\u017een\u00ed jsou zdrav\u00e9, k\u0159upav\u00e9 a snadn\u00e9 na p\u0159\u00edpravu. Hod\u00ed se jako hlavn\u00ed chod i jako p\u0159\u00edloha \u2013 a d\u00edky variabilit\u011b ko\u0159en\u00ed a s\u00fdra je m\u016f\u017ee\u0161 p\u0159izp\u016fsobit podle chuti cel\u00e9 rodiny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd66 Zeleninov\u00e9 krokety \u2013 shrnut\u00ed \ud83d\uded2 Ingredience Cuketa \u2013 1 v\u011bt\u0161\u00ed, nastrouhan\u00e1 Mrkev \u2013 1 ks, nastrouhan\u00e1 Brambora \u2013 1&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3011","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/3011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3011"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/3011\/revisions"}],"predecessor-version":[{"id":3013,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/3011\/revisions\/3013"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}