Raaka-aineet
\n2 kpl perunaa,karkeana raasteena
\n1 kpl porkkana,karkeana raasteena
\n1\/2 punainen paprika paloiteltuna
\n3 kpl kev\u00e4tsipulia paloiteltuna
\n2 kpl valkosipulinkynsi\u00e4 raasteeena tai paloiteltuna
\n50 gr vihreit\u00e4 villivihanneksia tai pinaattia
\n2 kpl kananmunaa
\n2 rkl oliivi\u00f6ljy\u00e4
\n2 rkl maitoa
\n1-2 tl Dijon-sinappia,m\u00e4\u00e4r\u00e4 oman maun mukaan
\n2 rkl vehn\u00e4jauhoja\/spelttijauhoja
\n1 tl leivinpulveria
\n1-2 rkl mustia seesaminsiemeni\u00e4
\n1\/2 dl auringon kukan siemeni\u00e4
\nyrttej\u00e4,jos haluaa
\nsuolaa,pippuria,sumakkia
\n125 gr mozzarellaa siivuina
\nOhje
\nSekoita peruna,porkkana,sipuli,valkosipuli,paprika ja villivihannekset kulhossa.Villivihanneksina voi k\u00e4ytt\u00e4\u00e4 vuohenputkea tai vaikka nokkosia,ostettu pinaati on hyv\u00e4 vaihtoehto.<\/p>\n
Mittaa nesteet,riko kananmunien rakenne,lis\u00e4\u00e4 nesteseokseen,n\u00e4in my\u00f6s sinappi,mausta.<\/p>\n
Sekoita leivinpulveri jauhoihin,lis\u00e4\u00e4 jauhot nesteseokseen ja lopuksi juures-vihanneskulhoon.Sitten viel\u00e4 seesamin ja auringonkukan siemenet.<\/p>\n
Laita irtopohjavuokaan leivinpaperi,kaada omelettiseos sinne ja paista 180 asteisessa uunissa 25 minuuttia,lado sitten mozzarellasiivut omeletin p\u00e4\u00e4lle ja paista viel\u00e4 20 minuuttia,kunnes pinta on kauniin ruskea.<\/p>\n
Sy\u00f6tiin raikkaan kes\u00e4salaatin kanssa.On my\u00f6s mukava kylm\u00e4 v\u00e4lipala hellep\u00e4iv\u00e4n\u00e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
Raaka-aineet 2 kpl perunaa,karkeana raasteena 1 kpl porkkana,karkeana raasteena 1\/2 punainen paprika paloiteltuna 3 kpl kev\u00e4tsipulia paloiteltuna 2 kpl valkosipulinkynsi\u00e4…<\/p>\n","protected":false},"author":2,"featured_media":3215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/3214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3214"}],"version-history":[{"count":1,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/3214\/revisions"}],"predecessor-version":[{"id":3216,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/posts\/3214\/revisions\/3216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=\/wp\/v2\/media\/3215"}],"wp:attachment":[{"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resepti-b.bedume.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}